Therapies

Traditional Japenese Reiki

This is a hands-on body treatment that leaves you feeling relaxed and renewed. Just a few treatments can make an enormous difference to your health.

Remote sessions via Zoom also available

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Evidenced-Based  EFT

This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate your natural healing processes as well as restoring your physical and emotional well-being.

Holistic Counselling

It never ceases to amaze me how sharing a story with another person can lighten the load even just a little. I use a person-centered approach that incorporates acceptance and Commitment Therapy and Cognitive Behaviour Therapy to allow you to find your way through your challenges with gentle loving guidance and support. Also being trained in the Evidence-Based Emotional Freedom Technique (Tapping) you can learn a self-help tool that will enable you to find some balance while navigating your life challenges.

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